Our coaching service offers personalized plans for improving overall health and wellbeing. We use evidence-based approaches, mindfulness techniques, and lifestyle modifications to help our clients achieve their desired results. The benefits of working with us include improved physical fitness, better emotional regulation, enhanced self-awareness, increased resilience against stressors, and clarity about personal goals and values. We provide virtual sessions via video conferencing platforms, making it easy to get started from the comfort of home. We offer a holistic, functional medicine approach to coaching that focuses on positive psychology, knowledge, and behavioral change.
Johanna is a highly skilled health coach who helped me make significant improvements in my health. Despite my initial skepticism, I enjoyed working with Johanna for 8 weeks and found her to be a great listener and knowledgeable in functional medicine, offering valuable tips that I ended up incorporating into my routine. I highly recommend Johanna to anyone considering a health coach.
Johanna is an insightful, perceptive, and engaging coach who is able to help reframe issues and provide a wider perspective. She is skilled at identifying shifts and guiding clients through them, and is also flexible and understanding. Johanna is warm, compassionate, and easy to feel comfortable with, making for a positive coaching experience.
I can confidently say that Johanna is a true gem! One of my favorite coaching sessions was when Johanna suggested that we brainstorm laughing, which was a refreshing and lighthearted approach that really resonated with me. She creates a safe and non-judgmental space for clients to explore their thoughts and feelings, and thoughtful questions and reflections always left me feeling more grounded and inspired.
I highly recommend working with Johanna as a coach! From the very first session, her warm and welcoming smile put me at ease. She created a safe and supportive space where I felt truly held and free to express myself without fear of judgment. She has a gift for genuine curiosity, and her thoughtful questions and insightful reflections helped me to gain clarity and make significant progress towards my goals.
Throughout our sessions, I was able to set clear intentions, gain a deeper understanding of my values, reframe my perspective, and hold myself accountable for my actions. Johanna's thoughtful questions and gentle guidance helped me to gain clarity and make meaningful progress towards my goals. Thank you, Johanna, for all that you do!
From the moment I met Johanna, I knew I was in good hands. Johanna has a unique ability to listen with her heart, and her warm and calming smile always set the tone for our sessions. She creates a safe and nurturing space where I feel comfortable to be vulnerable and share my deepest thoughts and feelings. I am grateful for the opportunity to have worked with Johanna, and I highly recommend her coaching services to anyone seeking a compassionate and skilled coach.
Johanna is a genuine coach with a big heart, and her unwavering support and encouragement have been instrumental in my progress. I am grateful for the opportunity to have worked with Johanna and I highly recommend her coaching services to anyone looking to enhance their personal and professional development.
I had the privilege of working with Johanna as my coach and I can confidently say that her wisdom and knowledge shine through in every session. Her insights and guidance have been invaluable to me, and I have grown both personally and professionally as a result of our work together.
I highly recommend Johanna as a coach! She has a unique talent for asking thought-provoking questions that really made me reflect on myself. Johanna creates a safe and comfortable environment for her clients to share their thoughts and feelings.
Collaborating with a coach like Johanna has been a life-changing experience for me! With her unwavering support and guidance, I have been able to transform my lifestyle in ways that I never thought possible on my own. Despite the challenges and obstacles that come with making significant changes, Johanna creates a safe and positive space for growth and development.
Johanna has an exceptional commitment to each session which is truly remarkable, and her talents as a coach surpass many others that I have encountered in the past. She knows how to listen between the lines! I am grateful for the incredible impact that Johanna has had on my life, and I highly recommend her to anyone seeking support on their personal journey towards a healthier and happier lifestyle.
I am thrilled to share my experience working with Johanna as my coach. Her wealth of wisdom and unique perspective have been invaluable in my personal growth journey. Through our sessions, I have gained a deeper understanding of myself and my motivations, which has allowed me to make significant progress towards my goals. I cannot express how grateful I am to have had Johanna as my coach, and I highly recommend her services to anyone seeking to unlock their full potential and achieve their aspirations.
Our unique Life Reset Program is tailored for individuals who have attempted various methods to improve their health and are now ready to achieve lasting transformation, increase their energy levels, and enhance their clarity and self-assurance. This program is perfect for busy people who want to make a significant change in their lives.
The "21 Ways in 21 Days" online health masterclass is a free program designed to help you take control of your health and wellbeing. Over the course of three weeks, you will receive daily recommendations and tips to improve your health and vitality from the comfort of your own home. The program offers exclusive information previously only shared with private clients and is a unique opportunity to transform one's health and wellbeing. It is offered online and is available for anyone to sign up for and start their journey towards optimal health with support provided.
yoga/" title="Medical Yoga">Medical Yoga provided by Life By Love offers an integrative approach to healing through yoga, tailored to specific needs of clients and clients. Corporate clients can reduce stress and burnout, pain clients can alleviate chronic pain, and mental health clients can reduce symptoms of anxiety, depression, and PTSD.
This has been the highlight of my week!
I would really recommend Medical Yoga, so nice and gives inspiration to take hold of things concerning life! And great exercises too. Thank you Johanna!
There are many people I know who need this. I would recommend Medical Yoga to EVERYONE!
Great leader and team spirit. What an amazing course it has been!
I wanted to get some mobility back in my neck and shoulders. I also wanted to learn how to relax. This course has been great for me. I am in less pain and can relax easier now. Thanks Johanna.
5 out of 5. The Medical Yoga course was amazing!
I liked the music and your calm voice. Thanks Johanna!
I would highly recommend medical yoga with Johanna, because it is a good way to get parts of the body that don't work optimally working in a smooth way.
I feel a positive change in my breathing and in my internal muscles. I am now able to release tension in my body. It’s a huge improvement!
I was expecting a lot, and got the best!
I joined the course because I wanted to find peace within. I feel calmer and more centered after the 7 sessions, and I really want to continue with step 2.
My expectations are exceeded and fulfilled! My back is feeling so much better. Thanks Johanna
Our retreats offer individuals the opportunity to escape the distractions and demands of everyday life and fully focus on self-care and personal growth. These retreats, held at various locations around the world, provide support and guidance on the journey towards optimal health and well-being. Details about specific retreats, including dates and locations will be found here.
The Retreat was fun and relaxing. The food was healthy and tasted really good. I loved the evening yoga the most, because it was super easy to fall asleep after doing it.
I loved the Retreat sooo much! It was awesome! I want to come back every year! Thank you!
I had a blast - well beyond my expectations! And I loved seeing my daughter have such a great time too!!!
The Retreat gave me time to slow down, reassess life goals, refocus perspectives and rethink my relationship with my daughter! Thank you!
The Retreat was very relaxing and at the same time mind opening!
The Retreat was really relaxing, recharging and enjoyable!
Johanna, Thank you so much for everything! I really appreciated how caring and respectful you were! I would love to do this again! And the group of women were awesome!
We always did something fun! My favorite activity was to prepare a yoga class with the other girls. We had a lot of fun teaching our moms. This Retreat was great!
I loved how the activities encouraged leadership in the girls! The cooking, hiking and exercising together with my daughter was awesome and the no-technology policy as well.
I loved meeting new people, getting a break from everyday life and having the time to focus on myself and my daughter.
I just loved the Retreat!
The food was really yummy!
I would recommend other girls to do this Retreat, because it was totally relaxing and fun!
The most valuable about the workshops was getting to know my daughter better on an emotional level.
Great relaxing yoga! Great for beginners! Thanks!
The yoga during the Retreat was really great! Just relaxing and focusing on your own body!
As your Doula, Life By Love will provide you with excellent care during your pregnancy and birth. Johanna and her team will also provide in-home support during the time after the birth of your new baby. She offers years of experience, supportive energy and a strong intuitive ability.
Johanna acted like the liaison between myself, my husband and the health care team. She was a great support-person to have with us during the most difficult times of labor when I felt like giving up. Having Johanna there allowed my husband to rest, eat, and be more focused. She helped with coping skills for pain management, such as massage, deep breathing techniques, hot shower, and positioning.
Judy, 1st baby
Johanna is one of a kind! She is very intuitive and experienced in the field. Johanna reads the room and offers support when needed, and she backs off to give privacy if wished for. I couldn’t recommend her more. I just wish I had know her when I had my first, second and third child!
Maria, 4th baby
Johanna was really helping me with the transition to my new baby - the extra hands, the calming voice and her experience all helped me to adapt to the new life with my baby. I liked that Johanna asked me questions about how I was experiencing it and I had a chance to share some of my feelings and thoughts.
Erica, 3rd baby
We hired Johanna, because my wife was very anxious before giving birth to our beautiful son. When the time came to enter the birthing suite it was actually me feeling very anxious! I am utterly grateful that Johanna was there to support me, and guide me throughout the birthing process, so that I was able to support my wife. Instead of feeling overwhelmed and incompetent I felt that I was able to support her in my best possible way. Thanks to Johanna!
Robert, 1st baby
Even though I had met with a lactation consultant at the clinic, Johanna was the one who helped me get comfortable with breastfeeding at home.
Sara, 1st baby
Overall Johanna helped me relieve some stress by giving me time to take care of myself to feel better for my son. I appreciated Johanna´s kindness and the extra help with some light house chores I got.
Karla, 1st baby