Easy Birth
Calm Presence for Labor and Delivery
40 MIN
"Your body knows how to do this. You were made for this moment."
Loading...
What You'll Experience
- Breathing techniques for contractions
- Visualization to work with your body
- Grounding presence throughout labor
- Support for staying calm and focused
Related Meditations
Build a Daily Practice
Ready to make meditation a habit? Our free 21-Day Foundation program guides you step-by-step to build a sustainable practice.
Start the 21-Day FoundationStart your journey to wellness
Take control of your health. Schedule a complimentary call with Life by Love to see if we can help. We offer personalized support to help you transform your health and feel your best. Take the first step towards a healthy future now.