Healing leaky gut: day 28
Article Outline
▼Summary
▼Nourishing On the Go
As we navigate our daily lives, it's wonderful that we're finding ways to prioritize our wellbeing, even when we're away from home. Today, we're exploring how to make healthy choices when you're on the move, and how simple foods can be both nourishing and convenient. We'll take a look at some easy meal ideas that can be taken with you.
I decided to reintroduce eggs into my diet today, as we will be away for the weekend and I will not have access to a kitchen. My plan is to prepare food at home and bring at least for breakfast and snacks, and possibly also for lunch. Eggs are super good to bring and easy to prepare.
Breakfast
Blueberry Smoothie
Lunch
Eggs and bacon
Snacks
Freshly squeezed orange juice
Dinner
Herb Meatballs with baked sweet potatoes and carrots